IT'S TIME TO HEAL
Supporting cardiovascular health through education, prevention, and early insight.
Your heart works continuously to support every system in your body. Through targeted education and advanced cardiovascular assessment tools, we help individuals understand their risk factors, detect early changes, and take proactive steps to protect long-term heart health.
MN POST Certified Cardiovascular Course
2 Hour Continuing Education Course
This course is approved for continuing education through the Minnesota Board of Peace Officer Standards and Training and is designed specifically for law enforcement officers and high-stress professionals.
Cardiovascular disease remains the leading cause of death in the United States, with risk significantly elevated among individuals exposed to chronic stress, shift work, and high-intensity professions.
Long hours, sleep disruption, and repeated exposure to critical incidents place cumulative strain on the cardiovascular system.
This training provides practical, medically grounded strategies to help officers understand, assess, and proactively manage cardiovascular risk.
Course Highlights
We’ll join forces to unearth the path to your best self through integrative and natural techniques.
Group training rates are customized based on agency size, number of participants, and scheduling needs. This allows departments to provide high-quality cardiovascular education while keeping training accessible and practical for their teams.
The MN POST Certified Cardiovascular Course can be delivered in a format that works best for your organization, including on-site department training or coordinated group sessions.
Department-wide training sessions
Small group officer education sessions
Leadership or specialized unit training
Scheduled training blocks that fit shift schedules
Custom scheduling based on department availability
We understand the unique demands of law enforcement and high-stress professions. Training sessions can be scheduled to accommodate rotating shifts and operational needs whenever possible.
Because each agency’s needs are different, group training rates and scheduling availability are provided upon request.
Please reach out to discuss:
Department size
Preferred training timeline
Scheduling availability
On-site or hosted training options
Our goal is to make this training accessible, practical, and impactful for the professionals who protect our communities.
Protect Those Who Protect Others
Equip your department with practical cardiovascular education designed specifically for high-stress professions.
The Heart of Your Health
Your heart sits at the center of your health — both physically and metaphorically.
The Max Pulse cardiovascular assessment is a non-invasive test that evaluates:
This assessment can help detect early cardiovascular changes before symptoms appear, allowing for proactive lifestyle intervention.
arterial elasticity
circulation efficiency
autonomic nervous system balance
This assessment can help detect early cardiovascular changes before symptoms appear, allowing for proactive lifestyle intervention.
$160 per session
60-minute private consultation
Max Pulse cardiovascular assessment
Blood pressure and circulation evaluation
Heart rate variability analysis
Personalized review of findings
Nutritional recommendations
Lifestyle modification guidance
Stress management strategies
Ongoing heart health insights
Functional Medicine Lab (bought seperately)
Your cardiovascular system tells an important story about your overall wellness — this assessment helps reveal that story.
The Max Pulse test is simple, quick, and completely non-invasive.
During the test:
A small fingertip clip attaches to your index finger
No needles and no discomfort
You sit comfortably and breathe normally
No talking or movement during the brief test
Hands should be warm for accurate readings
The process takes only a few minutes but provides valuable cardiovascular insight.
Heart disease remains the #1 cause of death in the United States.
Many cardiovascular changes develop silently over many years before symptoms appear.
Early detection allows individuals to take proactive steps toward prevention rather than reactive treatment.
Real stories from people who transformed their health
As an IHP, I’m trained in both functional medicine and natural health to uncover and rebalance the underlying root causes of dis-ease—not just mask symptoms. I use lab testing, lifestyle guidance, and personalized protocols to support the whole person—body, mind, and spirit.
Yes! I offer virtual consultations, so you can work with me from anywhere in the world. I also provide at-home lab testing kits shipped directly to you.
I commonly support clients with fatigue, weight loss resistance, digestive issues, skin concerns, hormone imbalances, sleep problems, autoimmune conditions, and more—by addressing the underlying root causes.
Not always.
While functional lab tests offer powerful insight into what’s happening beneath the surface, we can absolutely begin with a symptom-based approach and personalize your protocol as we go.
I use a combination of in-depth assessments and ongoing feedback to guide your healing journey—lab testing is highly encouraged, but never required.
Everybody is different. Some clients feel better within weeks, while others need several months to fully rebalance. My goal is lasting results, not quick fixes—so I focus on sustainable healing.
Yes! I work alongside your current care to support your healing naturally. I always recommend speaking with your prescribing doctor before adding or changing any supplements or wellness routines.
All consultations are done virtually via video call, so you can connect from the comfort of your home. Follow-up is completed via email, where you’ll receive a personalized summary, protocol, and next steps.